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15 Best Places to Visit in Bangladesh.

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  Covered in greenery as well as undulating hills. Bangladesh echoes with the Muslim call to prayer as well as Buddhist chants, and is one of the most mysterious and wonderful lands in Asia. Bangladesh is the neighbor of India, but you will find a less developed and more laid back atmosphere here. The country had a tumultuous past that saw it gain freedom from first the British and then from Pakistani rule. When you consider that all this happened in the 20th century, it just goes to show what a turbulent recent past Bangladesh has had to endure. As a result, it offers a slice of authentic life to travelers who want an untainted image of the region. The people of Bangladesh are famously friendly and welcoming and the country is full of cultural wonders such as the tea covered highlands of Srimangal to the gorgeous golden sands of Cox’s Bazar, which is actually the third longest beach in the world. Other highlights include bustling cities like Dhaka as well as areas of rural paradise li

How to Overcome Frustration: 3 Simple but Effective Steps

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Frustration. It winds you up and can take so much out of you. Because it not only sucks energy but also distracts you and can steal quite a bit of time. So what can you do? Well, sometimes that frustration can actually be a positive and can give you a new idea or angle on things. Or it can give you the power to keep going just a little bit more until you reach your goal. But when you start going in circles, when the frustration just makes you mad or your mind foggy and the day is starting to slip through your fingers then there are steps you can take. There are ways to turn such a state of mind or day around. Into something better. Into something more helpful. And into something that will make you feel better again. Step 1: Be here now. When you are frustrated then you are often somewhere in the future in your mind. Somewhere you wish you would be. Or you are reliving a stumble or failure from your past. Snap out of those headspaces and calm down by focusin